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Diet,Fitness & Wellness

Diet and fitness trends are constantly changing. Get the latest tips on staying fit and eating right. Helpful Guides and Links:
Food Expiration Guide
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Organic Food Getting Cheaper at Whole Foods

More competition in the organic foods market means lower prices for you if you want to eat healthier. It's long been taken as an article of faith that in order to eat healthy, you had to blow the budget. That may have been true in the past, but no so ...

How To Avoid Fraud With Herbal Supplements

Do you take herbal supplements? The sad news is you might not be getting what you pay for... The attorney general of New York State tested a variety of herbal remedies at Walmart, Walgreens, Target and GNC. Four out of 5 products did not contain *any* of the herbs listed ...

Avoid the traps of a gym contract

Avoid the traps of a gym contract

Losing a couple pounds can mean losing a lot of money. Beware of signing a gym contract -- here's why.

How To Get a Gym Membership Really Cheap

If you're like most people, you think about joining the gym two times a year—once around swimsuit season and once after the holidays when it's time to make those New Year's resolutions. The reality is we don't often research buying a gym membership. That means the world of health clubs ...

 

6 Ways To Get Healthy Food for Less

According to a recent report by the U.S. Department of Agriculture’s Economic Research Service, Americans are consuming healthier food by decreasing their caloric intake. So how can consumers continue to improve their healthy eating habits without spending so much on better choices? Anyone can cut their grocery bill by eating ...

Cheapest place to get a new gym membership

Cheapest place to get a new gym membership

Some gyms use traps to lure you in. But you want to get in shape. Where is the best gym deal? You may not expect this answer.

 

Restaurateurs Making Money From Menus With Calorie Counts

Chain restaurants have revamped menu selections in response to a new federal mandate coming that requires them to disclose calorie counts right next to the food items. The truly interesting thing is that even the restaurateurs that fought the federal mandate are now making money from menus with revamped calorie ...

Get more consumer advice on ClarkHoward.com and The Clark Howard Show.

5 Cheap Options for Organic Food

Looking to save money and eat healthy? Cheap options for organic food are available. Several new developments in the grocery field could help you get fresh and organic items more easily than before. Whole Foods isn't the only game in town! Here are 5 cheap options for healthy organics 1. ...

Sit all day at work? How to reverse the damage

Sit all day at work? How to reverse the damage

If you sit all day at work, you could be shortening your lifespan by a few years. But you can get that time back with one change to your daily routine.

Affordable Treadmill Desks Now Available

Years ago, I talked about the Walkstation, a desk at which you stand that was equipped with a treadmill! People who had this thing would do their work while walking all day long at half a mile an hour. You can drop some tremendous weight by doing that. The Walkstation ...

289 items
Results 1 - 10 of 289next >