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Diet,Fitness & Wellness

Diet and fitness trends are constantly changing. Get the latest tips on staying fit and eating right. Helpful Guides and Links:
Food Expiration Guide
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Get more consumer advice on and The Clark Howard Show.

5 Cheap Options for Organic Food

Looking to save money and eat healthy? Cheap options for organic food are available. Several new developments in the grocery field could help you get fresh and organic items more easily than before. Whole Foods isn't the only game in town! Here are 5 cheap options for healthy organics 1. ...

Sit all day at work? How to reverse the damage

Sit all day at work? How to reverse the damage

If you sit all day at work, you could be shortening your lifespan by a few years. But you can get that time back with one change to your daily routine.

Affordable Treadmill Desks Now Available

Years ago, I talked about the Walkstation, a desk at which you stand that was equipped with a treadmill! People who had this thing would do their work while walking all day long at half a mile an hour. You can drop some tremendous weight by doing that. The Walkstation ...

The Best Fast Food Chains in the Nation

Consumer Reports has tackled the weighty issue of the best and worst chain restaurants out there competing for your dining dollar. Here's a quick look at the best and worst fast food/fast casual chains in America In sandwiches, it was a tie between Firehouse Subs and Jason's Deli. Last place ...

America's calorie intake down--here's why

America's calorie intake down--here's why

Hidden calories have contributed to massive weight gain in our country. But that trend is reversing. Clark explains why.

Is Your Doctor Spying On Your Eating And Other Habits?

Some medical providers are now spying on how many burgers you have, how often you order a pizza, when you have a beer, and when you sneak a smoke. They're blurring the Big Brother line in doing so, but they could also be saving your life. Carolinas HealthCare is one ...

Burn calories while you work

Burn calories while you work

Treadmill desks are a great way to get some exercise while you're at the office. And now there's a newer idea for burning calories while you work.

Antibacterial Soap More Hype Than Help?

Should you buy antibacterial soaps for your home? People routinely pay more for them, but the risks may outweigh the benefits. The Food and Drug Administration (FDA) has a new proposal that would require antibacterial soap makers to substantiate marketing claims that their products stop the spread of illness better ...

How To Get A Gym Membership Really Cheap

If you're like most people, you think about joining the gym two times a year—once around swimsuit season and once after the holidays when it's time to make those New Year's resolutions. The reality is we don't often research buying a gym membership. That means the world of health clubs ...

How To Know If You're Eating Pink Slime

Remember the news reports about “pink slime” a few years ago? If you eat meat, listen up so you’ll know how to answer when you’re asked, “Where’s the beef?” Back in 2012, an ABC News report claimed that some 70% of ground beef sold in supermarkets had the pink slime ...

286 items
Results 1 - 10 of 286next >