Listen weekdays from 1-3pm ET
(No audio? Try our help)
Recent shows | More media

Listen Live: Mon-Fri 1-3pm ET

Diet,Fitness & Wellness

Diet and fitness trends are constantly changing. Get the latest tips on staying fit and eating right. Helpful Guides and Links:
Food Expiration Guide
Discuss it: General forum
Resources & Contacts

287 items
Results 1 - 10 of 287next >
Cheapest place to get a new gym membership

Cheapest place to get a new gym membership

Some gyms use traps to lure you in. But you want to get in shape. Where is the best gym deal? You may not expect this answer.

 

Restaurateurs Making Money From Menus With Calorie Counts

Chain restaurants have revamped menu selections in response to a new federal mandate coming that requires them to disclose calorie counts right next to the food items. The truly interesting thing is that even the restaurateurs that fought the federal mandate are now making money from menus with revamped calorie ...

Get more consumer advice on ClarkHoward.com and The Clark Howard Show.

5 Cheap Options for Organic Food

Looking to save money and eat healthy? Cheap options for organic food are available. Several new developments in the grocery field could help you get fresh and organic items more easily than before. Whole Foods isn't the only game in town! Here are 5 cheap options for healthy organics 1. ...

Sit all day at work? How to reverse the damage

Sit all day at work? How to reverse the damage

If you sit all day at work, you could be shortening your lifespan by a few years. But you can get that time back with one change to your daily routine.

Affordable Treadmill Desks Now Available

Years ago, I talked about the Walkstation, a desk at which you stand that was equipped with a treadmill! People who had this thing would do their work while walking all day long at half a mile an hour. You can drop some tremendous weight by doing that. The Walkstation ...

The Best Fast Food Chains in the Nation

Consumer Reports has tackled the weighty issue of the best and worst chain restaurants out there competing for your dining dollar. Here's a quick look at the best and worst fast food/fast casual chains in America In sandwiches, it was a tie between Firehouse Subs and Jason's Deli. Last place ...

America's calorie intake down--here's why

America's calorie intake down--here's why

Hidden calories have contributed to massive weight gain in our country. But that trend is reversing. Clark explains why.

Is Your Doctor Spying On Your Eating And Other Habits?

Some medical providers are now spying on how many burgers you have, how often you order a pizza, when you have a beer, and when you sneak a smoke. They're blurring the Big Brother line in doing so, but they could also be saving your life. Carolinas HealthCare is one ...

Burn calories while you work

Burn calories while you work

Treadmill desks are a great way to get some exercise while you're at the office. And now there's a newer idea for burning calories while you work.

Antibacterial Soap More Hype Than Help?

Should you buy antibacterial soaps for your home? People routinely pay more for them, but the risks may outweigh the benefits. The Food and Drug Administration (FDA) has a new proposal that would require antibacterial soap makers to substantiate marketing claims that their products stop the spread of illness better ...

287 items
Results 1 - 10 of 287next >